Understanding Nutrition and Health Level 2

Obesity has become a significant public health problem in the UK. A quarter of children leaving school are now classed as overweight. In addition, one in four adults is now considered obese and current trends suggest this could exceed fifty percent by 2050. Being overweight can have a detrimental effect on the self-esteem and mental health of individuals, and also increases the risk of developing a range of serious diseases, which can shorten life expectancy. Health problems associated with obesity are placing enormous pressure on the NHS, costing more than £5billion every year.

This qualification is ideal for a wide range of learners who are interested in improving their understanding of nutrition and healthy eating. It will be particularly relevant for those working or intending to work, in settings such as sport and recreation, exercise and fitness, hospitality and catering, or health care, providing specific skills and knowledge to support their role in the workplace.

Course Fees


Course Delivery

Digital or Paper-based

Course Duration

6 to 12 Weeks

Awarding Body


Course Content

  • Explore the principles of healthy eating
  • Consider the nutritional needs of a variety of individuals
  • Use food and nutrition information to plan a healthy diet
  • The principles of weight management
  • Understanding eating disorders